We aim to provide a relaxing and rejuvenating experience @ The Old Post House B&B, a classical and stylish house set in a stunning landscape. 

I have practiced and studied Hatha Yoga for 25 years.  I am passionate about yoga and believe it provides a path to self-discovery and well-being balancing the body, mind and spirit. I believe that yoga provides an anti-dote to the stresses of modern life.  The combination of breathing with stretches unlocks tension held in the body providing relief and relaxation. I am currently retired from yoga teaching but pleased to offer guests yoga with Jofie.

Yoga asanas are restorative and relaxing with flowing movement connected with breath. Yoga focuses on producing a relaxed and rejuvenating sense of well-being whilst encouraging an awareness of present moment consciousness. We offer an individual range of sessions suitable for all levels and ages with yoga teacher Jofie in 2027.

We have a local resident yoga teacher Jofie available for bespoke yoga classes. Jofie is temporarily on maternity leave for 2026 but who will be back in 2027. The relaxation room is available for practicing yoga or meditation for guests own practice. There are yoga mats, blocks, belts as well as meditation cushions available for guests to use.