Wellness sessions available :

We offer a flowing restorative Private Hatha Yoga Classes for up to 2 people which include a relaxation, pranayama, asanas and meditation to produce a relaxed state of well-being.

We also offer restorative Reiki treatments for well being and relaxation as well as a 45 minute Breathwork and Yoga Nidra session for calmness and wellbeing.

Restorative Hatha Yoga Sessions now available from yoga teacher Jofie or Fiona

Reiki Treatments available from Fiona .

Breathwork and Yoga Nidra Session available from Fiona.

Contact - Fiona to book a session Email Fiona : moylefiona@gmail.com

 

One-to-Ones

YOGA CLASSES

We offer a tailored 1:1 yoga class that helps restore well-being and balance focusing on postures that can be modified and adapted to individual requirements.

1:1 classes for 60 mins: £45

2:1 classes for 60 mins : £60

REIKI

Reiki treatments encourages the body to relax deeply and promotes a feeling of well being and relaxation.

Reiki Treatment for 60 mins : £45

BREATHWORK & YOGA NIDGRA

Breathwork and Yoga Nidra promotes calmness and relaxation using breathing and mindfulness techniques.

1:1 Breathwork and Yoga Nidra for 45 mins : £30

Fiona Moyle practicing yoga on the Cornish coast.