Wellness sessions available :
We offer a flowing restorative Private Hatha Yoga Classes for up to 2 people which include a relaxation, pranayama, asanas and meditation to produce a relaxed state of well-being.
We also offer restorative Reiki treatments for well being and relaxation as well as a 45 minute Breathwork and Yoga Nidra session for calmness and wellbeing.
Restorative Hatha Yoga Sessions now available from yoga teacher Jofie or Fiona
Reiki Treatments available from Fiona .
Breathwork and Yoga Nidra Session available from Fiona.
Contact - Fiona to book a session Email Fiona : moylefiona@gmail.com
One-to-Ones
YOGA CLASSES
We offer a tailored 1:1 yoga class that helps restore well-being and balance focusing on postures that can be modified and adapted to individual requirements.
1:1 classes for 60 mins: £45
2:1 classes for 60 mins : £60
REIKI
Reiki treatments encourages the body to relax deeply and promotes a feeling of well being and relaxation.
Reiki Treatment for 60 mins : £45
BREATHWORK & YOGA NIDGRA
Breathwork and Yoga Nidra promotes calmness and relaxation using breathing and mindfulness techniques.
1:1 Breathwork and Yoga Nidra for 45 mins : £30