Yoga Classes

We offer a flowing restorative Private Hatha Yoga Classes for up to 2 people which include a relaxation, pranayama, asanas and meditation to produce a relaxed state of well-being in the B&B relaxation room.

Restorative Hatha Yoga Sessions now available from our resident yoga teacher Jofie.

Contact - Fiona to book a session Email Fiona : moylefiona@gmail.com

One-to-Ones

We offer a tailored 1:1 class that helps restore well-being and balance focusing on postures that can be modified and adapted to individual requirements.

1:1 classes £45 per hour

2:1 classes £60 per hour

Weekend Retreats (non-residential)

We offer tailored, restorative weekend yoga retreats for small groups from The Old Post House B&B . The weekend includes morning and afternoon yoga with meditation and optional guided coastal and stone circle walks. These weekends are non-residential. Contact me for recommendations on places to stay.

Price: £300 per person

Location: The Old Post House, St Just

Dates:

Autumn and Winter 2024 Weekends-  October - February 2025

For residential retreats please click here.